#Carnival squash skin#

Pierce whole squash in several places, and bake halved squash hollow side up. 2 organic carnival squashes 2 Tbs organic butter (replace butter with coconut oil for vegan option) 4 Tbs of Maple Valley maple syrup Pinch of sea salt. Wrap cut pieces in plastic and refrigerate up to five days.Ĭarnival Squash may be cooked whole or split lengthwise (removing seeds). Carnival squash is a relatively new variety, being a hybrid of the sweet dumpling and acorn squash and is sought after for its uniquely patterned and. Store Carnival Squash in a cool, preferably dark, well-ventilated area for up to one month.

#Carnival squash skin#

The hard skin protects the flesh and allows it to store longer than summer squash. Tender skin indicates immaturity or poor quality. These antioxidants are a great defence against cancer and other diseases, and may help boost immunity.

This hearty comfort food has a Shepherd's pie style filling that is foolproof for even the toughest critic.

Carnival Squash is rich in vitamin A and C and is also known for being quite high in antioxidants.

The delicious yellow meat is reminiscent of sweet potatoes and butternut squash and can be baked or steamed then combined with butter and fresh herbs.Ĭhoose squash that have a hard, deep-colored rind free of blemishes or moldy spots. Carnival squash is a nutty yet sweet squash that will win anyone over. Unlike summer squash (which are picked when immature and skins are tender), Carnival Squash have hard, thick skins and only the flesh is eaten.

The pumpkin-shaped Carnival Squash has a pale yellow skin with green markings and often ranges in size from 5 to 7 inches in diameter. I think carnival squash is prettiest squash out there.